We work out very hard and also strictly follow a healthy diet plan. How good it would be to personally be able to track your fitness progress? What if you could measure your body fat, body mass index, bone fat, etc. every day without having to visit your trainer or gym? That would be great, right?
Body fat monitors let you do just that. They help you accurately measure the above mentioned factors, and some more, from the comfort of your homes. In this post, we will walk you through some of the top monitors and their features. You will also know how to select a good body fat monitor from the different options out there.
With Fitbit’s Wi-Fi smart scale, track your body weight, fat percentage, and body mass index (BMI) accurately. Without having to rely on a fitness trainer, you can now can charge of your body all by your own. The Wi-Fi connection enables you to upload your stats to the Fitbit website.
There, you can see and review the graphs of your progress. This is one of the top body fat monitor and can be set in a hassle-free manner which stores data for up to 8 users. The password protection capability allows you to share the data only approved by you.
This is certainly one of the best body fat monitors available on the market. It gives you an accurate weight and body fat measurement. You could also use this device to measure heart rate by stepping on the scale. It can continuously track the indoor air quality as well.
The Wi-Fi and Bluetooth compatibility lets you upload your stats automatically. It can be used with the Health Mate app to help you visualize your trends and calorie intake. This body fat monitor costs more than a few others but its features won’t make you regret buying it.
Omron is one of the top health and body fat monitor brands and is known for its high-quality and accuracy. That’s why it’s no surprise that the body fat percentage and the body mass index measured by this device will be the most accurate values. The measurements are proved using the highly reliable bioelectrical impedance method.
It features two modes – standard and athlete, to give you results based on your exercise regime. It stores up to 9 individual profile settings. Despite its top-notch features, it is still a remarkably cheap body fat monitor giving you readings in 7 seconds flat.
This body fat caliper measurement tool by AccuFitness comes with a body fat tool, body fat measurement charts, instructions, and body fat tracking chart. It is an easy-to-use tool which gives you accurate and reliable results. This inexpensive body fat monitor is convenient and durable.
Backed by the trust of the World Natural Bodybuilding Federation, this tool is recommended for use by Body-for-Life. The accompanied charts and instructions will answer all your queries regarding the measurements. If you want to buy a body fat monitor that’s cheap but delivers high on quality, this is your product.
This is an affordable body fat monitor brought to you by Easy@Home. It can be used to accurately measure body weight, body fat, body water, muscle mass, BMI, and BMR, bone mass, and visceral fat. It uses Bluetooth to upload your measurements to the corresponding app that can be downloaded in your Android or iOS smartphones or on your tablets.
It features high precision sensors to give you the most accurate results ever. The tempered glass surface supports weight up to 400lbs and has a backlit LCD display. Looking for a fantastic body fat monitor deal? Check this out!
This new body fat monitor by Chunnuo is a high accuracy body fat scale which lets you measure body fat, body water, muscle, bone substance (all in percentages), BMI, and calorie. The device memory is capable of storing data up to 10 users. The tempered glass surface supports up to 396lbs weight and features a blue backlit LCD display.
It runs on 4 AAA batteries and has Auto ON, Auto Power-OFF, and Auto Zero capability. The non-slip rubber pad at the bottom and the four corners arc design make for a user-friendly product.
Body Fat Monitors help you track the progress you made on various scales such as BMI, body fat percentage, bone mass, etc. The best thing about these devices is that you could take the measurements from the comfort of your homes. You can take the measurements as often as you want. You could track daily progress.
Some of these fat monitors let you upload your stats on the app or the website where you could see your progress in the form of graphs and charts. These would let you analyze the trend and see how your exercise regime and diet patterns have affected your body weight and fat percentage.
It would let us know whether we are on the right track or if we should change the intensity of our exercise regime. Isn’t this great?
In addition to that, these body fat monitors have various other features all of which we will take a look in the next section. Most of them are important factors that play a significant role in deciding which monitor you should go for.
A good body fat monitor should be able to give you accurate readings. Your exercise and diet plan will rely heavily on these readings. You cannot afford a monitor that gives you faulty measurements. In addition to body fat percentage and body weight, most monitors also help in measuring bone mass, muscle mass, body water, BMI, BMR, and more.
The second factor is the process of measurements. Some monitors have a display screen which automatically displays the readings for you. Some others have calipers for taking the measurements. Both have deemed to give accurate results. So you could choose the one which fits your preference and budget. The calipers cost less than the digital monitors.
Check if your monitors have Wi-Fi or Bluetooth compatibility. These connections can be used to upload your statistics on the manufacturer website or on an app. You could then see your stats in the form of charts or graphs which makes it easy to analyze and understand the trends.
Digital body fat monitors have memory storage function which helps them store the user information for a certain number of users. While the number of numbers could vary from company to company, the range can usually between 5 to10. This is enough to include your family and some of your friends even.
Additional features such as LCD display screen with backlit and the glass tempered surface all make your monitors user-friendly devices.
Last but not the least, comes the money factor. As mentioned before digital monitors are expensive as compared to the body fat calipers. The digital monitors have a wide range in their prices and some of them are fairly cheaper than others. Always, make it a point to analyze the features before judging the price.
A good idea would also be to glance through the various body fat monitor for sales options, so you know if you stand to win some amazing discounts.