Whether you want to ride for health benefits, to warm up before an event or simply for training, a new exercise bike is a low impact, high intensity machine that people of all ages and sizes can quickly learn to use and enjoy.
Good Exercise Bikes are effective for many different types of physical therapy. This is because of the low impact on muscles and joints. They provide a safe and effective cardiovascular workout, allowing for easy movement that can be intensified, without placing too much stress on vulnerable areas of the body.
An Exercise Bike is a stationary piece of equipment resembling a bicycle. It’s worth noting that no Exercise Bike brand can be used for transport. This piece of gym equipment allows a rider to mimic the motion of riding a bicycle while staying in one place.
It’s a great way to lose weight and stay healthy within the privacy of your home or office. They’re great for maintaining general fitness and learning to ride is a simple, enjoyable experience because the speed setting is entirely up to the individual.
The machine is generally placed on bicycle rollers or trainers and is often set up with a monitor to calculate the calories burned by the rider, the distance covered and the number of different resistance levels available.
Considered to be one of the top Exercise Bikes on the market, the Exerpeutic Folding Magnetic Upright Bike has a weight capacity of up to 300 pounds. Its large, comfortable, cushioned seat is adjustable depending on height. Complete with a hand pulse monitor, this affordable Exercise Bike is manufactured with an LCD display to calculate distance, calories burned, time, speed and heart rate. With a compact design on wheels that is easily folded and stored, this is a quiet, enjoyable, low impact and easy ride.
Looking for an inexpensive Exercise Bike? This foldable recumbent model has a quiet V-belt double-drive transmission system that allows you to sit upright while you sweat it out. With a precision balanced flywheel and 8 different levels of adjustable magnetic tension control, its easy to assemble with all of the tools required included. Also boasting an easy-to-read LCD display monitor that keeps track of your pounding heart rate, your distance covered, calories, time and speed, take comfort on the large cushioned seat with backrest and enjoy a full cardio workout in style.
The Exerpeutic 900XL Extended Capacity Recumbent Bike is perfect for people who need physical therapy. These are the best Exercise Bikes for cautious riders, as they will still give you an intense cardiovascular workout whilst minimizing the stress put on your back and joints. It comes with eight different levels of resistance and an easy to read LCD monitor that displays all of the usual statistics that you’ll be motivated to track.
With a 300-pound maximum user weight, this machine is designed for rehabilitation and is a durable design that is built to last.
When buying an Exercise Bike, you should consider the Sunny Health & Fitness Pro Indoor Cycling Bike. This model is one for the more serious contender, built with the finest materials for maximum results. Made with a 40-pound flywheel, it features a heavy-duty crank and smooth chain drive mechanism, as well as adjustable seat and handlebars to suit your comfort level. It also features an adjustable resistance system. Easily transportable with built in wheels and able to support up to 275 pounds, it’s professionally designed to assist in training the very best.
If you are serious about losing weight, then the Body Rider Fan Bike is the Exercise Bike deal for you. It’s designed with dual-action handlebars to engage an upper and lower body workout. Able to support up to 250-pounds, it comes with an easy turn tension adjustment, fan wheel to provide a gentle breeze as you ride and a digital display to monitor your vital signs. This easily assembled Exercise Bike is sturdy and well balanced.
Purchasing a cheap Exercise Bike is a great investment in your health and well being. Having access to your own gym equipment in the privacy and comfort of your own home or office will guarantee results, if a regular routine is maintained. There is no pressure or judgment, and users can work their way up to more vigorous activity. Providing a great cardiovascular workout, with little pressure put on the body, finding an Exercise Bike for sale is a smart move for those who want to get in shape and see long lasting benefits.
Another benefit is that there are models on the market that are designed to be compact, or even movable, in order to accommodate the space you have the available. Rather than purchasing something more bulky and immovable, an Exercise Bike is lighter and more suited to apartments or smaller rooms.
When looking to purchase an Exercise Bike, the most important thing to understand is what every user will require. One individual may need the machine for physical therapy or practice, with the bike set up to their personal specifications, in regards to seat position, pedals and monitor. So, you may want to consider an easily adjustable setup, so other users can also glean the benefits of your purchase. Weight bearing is also an important factor, as some bikes are made for those who are looking to lose excess weight, and some are made specifically to train for racing.
Various factors will also affect your Exercise Bike cost. More seasoned athletes will want to opt for a machine that can handle consistent use, without needing adjusting or replacement parts. Paying a little more may be preferable, in order to purchase from a brand that you trust, with an extended warranty, if possible. The only downside may be that, the more complicated the machine, the more difficult it will be to assemble. So, its worth consulting reviews to see how difficult it is to manage the initial set up.
Bike riding is a great sport, but sometimes factors such as the weather or injury can set the best-laid plans asunder. The best feature is that any user of any level of fitness can give it a go. It’s great for rehabilitation, especially if you have knew or shoulder injuries, which make other forms of cardiovascular activity painful, or impossible.
For anyone who wants to maintain or improve their fitness and endurance, an Exercise Bike can bring results in a very short period of time. Owning an Exercise Bike allows users to keep up their stamina and power, with the flexibility of being able to train at any time. Peddling is an easy motion to learn and if undertaken regularly, the health benefits will become very apparent.